Category: Weight Loss

Medical diet

Medical diet got the name because it applies to patients who suffer from heart diseases, before surgery, should weaken, and yet not lose power. With this diet in five days, you can lose two to five, and 15 days from 10 to 15 kg. In doing so you will not feel exhausted and weak because…

20 healthy and natural habits for a flat stomach

All are natural and healthy, so no need to be afraid to try: 1. Start the day with ginger tea. It speeds up digestion and prevents bloated belly. 2. Instead of a standard breakfast, make an omelet of egg whites. 3. Eat a banana during the day. It is full of potassium regulating water retention…

7 strange tricks with which you will surely lose weight!

Diet and regular exercise are not the only methods for weight loss in a healthy way. Therefore, below you mention the tricks that also lead to losing weight, but you would never say. 1.Drink vitamins In one study involved 96 obese women who were divided into three groups – those who drank vitamins, calcium supplements…