Category: Recipes

Toasted spelt, avocado and beetroot lunch bowl

Preparation time:30 minutes Cooking time:30 minutes Total time:1 hour Serves: 6 Ingredients 100ml rice vinegar3 tbsp caster sugar½ tsp salt1 cucumber, peeled and finely sliced20g fresh root ginger, very finely chopped 250g pearled spelt2 ripe avocados, sliced 250g pack baby beetroot, sliced 100g pickled sushi ginger, thoroughly drained150g white crabmeat (optional) 50g peanuts, toasted and roughly chopped 3 nori sheets, snipped…

This is the most powerful natural antibiotic , killing all infections in the body !

  This tonic is a powerful antiviral , antibacterial and antiparasitic , strengthens the immune system , purifies the blood ,creates better blood circulation throughout the body and is known to be effective in fighting infection . Ingredients : 2 tablespoons turmeric powder , 700 ml of organic apple cider vinegar , ¼ cup finely…

Syrup of white garlic – more powerful than penicillin

Syrup of white garlic – more powerful than penicillin Garlic is a powerful drug used for centuries in many herbal medicines . He has antibacterial and antiviral properties , including its ability to stimulate the immune system . Garlic contains allicin and is more powerful than antibiotics and penicillin . Syrup of garlic is excellent…

Carrot Muffins

Carrot Muffins ingredients 2 eggs 200 g . sugar 400g grated carrot 250g flour half baking powder cinnamon 100g raisins 50 ml orange juice preparation: Whipped the eggs and sugar . Add the flour , orange juice , cinnamon , carrots, and raisins . Good whipped ingredients  pour it into the prepared mold for muffins…

20 healthy and natural habits for a flat stomach

All are natural and healthy, so no need to be afraid to try: 1. Start the day with ginger tea. It speeds up digestion and prevents bloated belly. 2. Instead of a standard breakfast, make an omelet of egg whites. 3. Eat a banana during the day. It is full of potassium regulating water retention…